PHOENIX — Get ready, the winds of change are upon us, but for some, that means the winds of pain.
The reason for dramatic changes in the weather is a result of the barometric pressure rising and falling which can trigger issues for people with arthritis and headaches.
Barometric pressure is also referred to as atmospheric pressure or air pressure. It is the weight or the force of surface air.
A barometer is the instrument used to measure this element. So, in some ways, you could say our bodies are a barometer during certain weather cycles. When the barometric pressure rises, typically we see an improvement in conditions. High-pressure results in warmer temps and clear skies. When the pressure falls, it’s a sign of stormy or inclement weather. Low-pressure systems bring around cold air, wind, and rain.
One impact on your body from a drop in barometric pressure is inflammation of the joints, triggering arthritis ailments. Joint fluid reacts to air pressure changes causing arthritis sufferers to notice more stiffness, pain and swelling.
A fall in barometric pressure can affect health in various ways.
Another issue is increased headaches for people diagnosed with sinusitis or migraines. The skull has air pockets (sinuses) that keep the skull light. When the barometer is falling, the difference between the outside air pressure and the air inside your sinuses can create swollen tissues and blood vessels resulting in a headache.
This is the same reason why your ears pop when ascending in an airplane.
On a grander scale, changes in pressure can cause altitude sickness. This is the result of climbing to a higher elevation too quickly, not allowing your body to acclimatize to the lower pressure and oxygen levels associated with higher elevations.
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