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How do you find your moment of zen?

How do you find your moment of zen?

Here are some simple strategies to fight stress, find gratitude and feel happier.

HEALTH

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Disturbing trend: More doctors dying by suicide across the nation

Doctors see and treat the most traumatic cases. Some are life-saving victories, others are devastating losses. So, when the stress becomes too much, who is taking care of them?

HEALTH
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Alarming trend: Doctor suicide rates on the rise

Doctors see and treat the most traumatic cases. Some are life-saving victories, others are devastating losses. So, when the stress becomes too much, who is taking care of them?

HEALTH
Play

VERIFY: Can tea tree oil repel ticks?

A viewer said she's seen posts on Facebook claiming tea tree oil can repel ticks. Our Verify team talked to the experts.

VERIFY
Kellogg Co. recalling Honey Smacks because of salmonella concerns

NATION-WORLD
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Valley Fever cases spike more than 40 percent

According to numbers from the Arizona Department of Health, there are 1,000 more confirmed cases of Valley Fever this year than this time last year.

HEALTH
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How do you balance life as a new mom and exercising?

It might seem a little chaotic at first: moms inside malls, with strollers, snacks, diaper bags and toys-- exercising with their little ones.

HEALTH
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"Missing letters" encourage blood donation

You might notice something odd about the brands of some major companies this month. Google, Oreo and others are dropping the letters A, B and O from logos to call attention to the need for blood types A, B and O. NBC's Erika Edwards reports.

NEWS
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This initiative is encouraging blood donations

Google, Oreo and others are dropping the letters A, B and O from logos to call attention to the need for blood types A, B and O.

HEALTH
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Healthy pasta alternatives to get your fiber fill

Experts say we only get about 50 percent of all the fiber we need per day

HEALTH
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Healthy pasta alternatives to get the fiber you need

Experts say we only get about 50 percent of all the fiber we need per day

HEALTH
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Your kitchen towels could give you food poisoning, study suggests

Multiple factors contribute to an increase in bacteria found on towels, including family size and the type of food consumed.

NATION-WORLD
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Verify: How often should you wash your sheets?

Once a week ... or once a month? Does it make a difference?

LIFE
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One of the lesser known effects of chemotherapy: Hearing loss

Focusing on surviving, Myers' treatment included surgery, chemotherapy and radiation. What it didn't include was a baseline hearing test. Two years later, Myers started noticing major changes.

HEALTH
'You get a lot of people staring': Dash worker shows it's what is on the inside that counts

"I really didn't like being out in public, because it meant more people would ask questions and stare," said Fisher Jr.

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'It’s getting worse': Data shows suicides have increased 25 percent across the US

Suicide is the 10th leading cause of death in the United States and, according to the Centers for Disease Control, the mental health condition has increased across the country.

HEALTH