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2020 Health Goals with Dr. Avena

Dr. Nicole Avena shows us some of the top brands that will help kick start your 2020 health goals!

Everyone is trying to stick to their New Year's resolutions to get in better shape and be healthier, but mid-January is when things start to unravel. Not to worry, as Dr. Nicole Avena, Professor, Author and Nutrition Expert, can talk about some ways you can make sure that you stick to your health goals for 2020.

Check out the video above for her tips and check out DrNicoleAvena.com.