Hot Turmeric Matcha Latte
Matcha green tea contains three times the antioxidants as regular green tea. When you make your Matcha latte at home, you’ll probably get much less sugar, too, which is good because studies support that less refined sugar is better for heart health and blood triglycerides.
2 ounces water
1 rounded teaspoon match green tea powder
1/4 - 1/2 teaspoon ground turmeric
6 ounces milk
Honey, to taste
Heat 2 ounces of water until steamy but not boiling. Place 1 rounded teaspoon matcha green tea powder and 1/4 - 1/2 teaspoon ground turmeric into your drinking vesicle. Pour 6 ounces of hot steamy milk over the tea, plus turmeric. Sweeten to taste with honey.
Makes 1 serving