3 Minute Workout

It's the busiest time of the year and that probably means you're missing out on hitting the gym. Do not worry because we have got you covered here on Arizona Midday.


Angela Jordan with Camp AJ stopped by our studios today to show us an easy 3 minute workout you can do at home. She says if you do these five moves from now until the new year you will see a difference.


Watch the video for your 3 minute workout and for more about Angela Jordan, including her fitness classes and book visit AngelaJordanFitness.com.
 

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