Ingredients:

1 frozen banana (Fresh or frozen)

1/2 cup milk of any kind

1/2 cup vanilla yogurt (Greek or regular)

1/4 teaspoon ground cinnamon

1/4 teaspoon pumpkin pie spice

1/2 cup milk of any kind

2 tablespoons pure maple syrup, or honey

2/3 cups pumpkin puree

1 cup ice

Directions:

Blend and enjoy! Makes 2 medium or 1 extra large drink!