4 tablespoons olive oil

1/2 large sweet yellow onion, chopped fine

4-5 cloves of garlic, minced

1 pint Cherry or Grape Tomatoes (or 3 large Vine Ripened Tomatoes,

or 1 (28oz) can of Diced Tomatoes )

2 heaping tablespoons fresh basil, chopped

1/2 teaspoon red pepper flakes

Salt and Pepper to taste


In a medium saucepan, heat olive oil and sauté onions and garlic until softened, about 3-4 minutes. Add tomatoes, basil and red pepper flakes. Cook for another 4-5 minutes. When done, add salt and pepper to taste.

Perfect for Pasta or Chicken Parmesan