It's the busiest time of the year and that probably means you're missing out on hitting the gym. Do not worry because we have got you covered here on Arizona Midday.

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Angela Jordan with Camp AJ stopped by our studios today to show us an easy 3 minute workout you can do at home. She says if you do these five moves from now until the new year you will see a difference.


Watch the video for your 3 minute workout and for more about Angela Jordan, including her fitness classes and book visit AngelaJordanFitness.com.